First. Breakfast.

My Darling Clementine Porridge. Vegan (optional). Dairy-free. Yeast-free. Time: 12 minutes. Preparation: Minimal. I cannot stress enough the importance of breakfast. Even though my body could go without, even though my stomach might not complain through lectures, and even though I may not be a moody so-and-so, indisputably my body does feel better with breakfast…

Oh honey, please!

Processed foods are no-no in my books. They seem unavoidable these days. Now the shops are walled with long lists of chemicals that are hard to recognise or pronounce. I am no angel – I enjoy the odd Jammie Dodgers being the jammie dodger I am. However, the majority of my favourite ingredients are as…